How many calories in

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled

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  • 83

160 calories

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
We recommend to try it with the protein diet to burn belly fat quickly.

Best diets with Beef, rib, small

Calories from fat: 48 (7% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 160
  • - Calories from fat: 48 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 160 cal 9%
Calories from Fat 48 cal 7%
Total Fat 5.3g 8%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.083g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.019g 2%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, rib, small end?
One serving of Beef, rib, small end is three oz.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes.

Any good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein, iron.

What’s this product?
Beef, rib, small end contains: beef

What is bad in Beef, rib, small end?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled?
You can get 9% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, rib, small end is a good source of added sugars, sodium, protein, sugars, iron. Product has one hundred sixty calories (forty eight calories from fat), 26 g of protein, NO carbs and 5 grams of fat. Warning — Beef, rib, small end has a 48 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

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