How many calories in

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised

  • 0
  • 3
  • 50

168 calories

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised

Recommendation:
We recommend to try Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, braised with a whey protein shake to lose weight faster.

Best diets with Beef, brisket, flat

Calories from fat: 45 (7% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 168
  • - Calories from fat: 45 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 168 cal 10%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.9g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.087g 29%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, braised is 3 oz.

Can I lose weight with this product?
Of course, you can if you consume no more than eight servings per day.

What is in this product?
Ingredients list: beef

Any good ingredients are in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, braised?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, braised?
Nothing.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised?
You can get 10% of your DV from one serving of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, braised is a good source of added sugars, protein, iron, sodium, sugars. Product has one hundred sixty eight calories (forty five calories from fat), twenty nine grams of protein, g of carbohydrates and five grams of fat. Be careful — it has a 45 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw

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