How many calories in

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw

  • 0
  • 3
  • 65

122 calories

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Recommendation:
Combine it with a protein diet shake to lose weight faster.

Best diets with Beef, chuck eye

Calories from fat: 50 (8% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 122
  • - Calories from fat: 50 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 122 cal 7%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.013g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 122 calories:

  • 36 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select?
Ingredients list: beef

What good ingredients are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select?
Serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select is three oz.

What's bad in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes a day.

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
You can get 7% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw.

Conclusion:

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select is a good source of sodium, protein, sugars, added sugars, iron. Product has one hundred twenty two calories (fifty calories from fat), 18 g of protein, 0 g of carbohydrates and 5 g of fat. Warning: it has a 50 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Veal, shoulder, arm, separable lean only, cooked, braised
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw

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