How many calories in

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

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167 calories

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

Recommendation:
Combine 3 oz and a meal replacement shake to burn fat faster.

Best diets with Beef, brisket, flat

Calories from fat: 46 (7% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 167
  • - Calories from fat: 46 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 28g 58%
Calories 167 cal 10%
Calories from Fat 46 cal 7%
Total Fat 5.1g 8%
Saturated Fat 1.9g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 167 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, braised?
Ingredients list: beef

What is bad in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, braised?
Nothing.

What is one serving size of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, braised?
One serving size of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, braised is three oz.

Any good ingredients are in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, braised?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, braised?
Yes, it's possible if you consume no more than eight serving sizes.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised?
You can get 10% of your DV from one serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, braised is a good source of added sugars, sugars, iron, sodium, protein. Product has 167 calories (46 calories from fat), twenty eight g of protein, 0 g of carbohydrates and 5 g of fat. Warning — product has a 46 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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