How many calories in

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

  • 0
  • 3
  • 47

152 calories

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
We recommend to try 3 oz and the protein diet shake to lose weight faster.

Best diets with Beef, round, bottom

Calories from fat: 52 (8% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 152
  • - Calories from fat: 52 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 152 cal 9%
Calories from Fat 52 cal 8%
Total Fat 5.8g 9%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.031g 1%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 152 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: beef

Can I burn fat with this product?
Yes, it's possible if you eat no more than 9 serving sizes a day.

What is bad in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted?
Nothing.

What good ingredients are in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted?
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is 1 serving size?
One serving size of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted is three oz.

How many sugar contains in one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 9% of your DV from one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted is a good source of iron, sodium, added sugars, protein, sugars. Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted has 152 calories (fifty two calories from fat), 23 g of protein, 0 g of carbohydrates and five grams of fat. Warning — it has a 52 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

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