How many calories in

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

  • 0
  • 3
  • 62

116 calories

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

Recommendation:
We recommend to try Beef, flank, steak, separable lean only, trimmed to 0" fat, select 3 oz and the whey protein to lose weight quickly.

Best diets with Beef, flank, steak

Calories from fat: 39 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 116
  • - Calories from fat: 39 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 116 cal 7%
Calories from Fat 39 cal 6%
Total Fat 4.3g 7%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.018g 2%
Top 10 diets with Beef, flank, steak

Ingredients

Beef

Ways to burn 116 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, flank, steak, separable lean only, trimmed to 0" fat, select?
We don't know anything bad about it.

What good ingredients are in Beef, flank, steak, separable lean only, trimmed to 0" fat, select?
Beef, flank, steak, separable lean only, trimmed to 0" fat, select contains sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 12 servings per day.

What is inside Beef, flank, steak, separable lean only, trimmed to 0" fat, select?
Ingredients: beef

What is one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, select?
One serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, select is three oz.

How many sugar contains in one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw?
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw?
You can get 7% of your DV from one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw.

Conclusion:

Beef, flank, steak, separable lean only, trimmed to 0" fat, select is a good source of sugars, protein, sodium, added sugars. It has 116 calories (thirty nine calories from fat), 18 g of protein, NO carbs and 4 grams of fat. Be careful: Beef, flank, steak, separable lean only, trimmed to 0" fat, select has a thirty nine calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

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