How many calories in

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw

  • 0
  • 3.5
  • 60

114 calories

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Recommendation:
Try Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select with the protein to burn fat faster.

Best diets with Beef, chuck, under

Calories from fat: 41 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 114
  • - Calories from fat: 41 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 114 cal 7%
Calories from Fat 41 cal 6%
Total Fat 4.6g 7%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.069g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 114 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select?
Yes, it's possible if you eat no more than 13 servings.

What is one serving ?
Serving size of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select is three oz.

What’s this product?
Ingredients list: beef

What's bad in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select?
We don't know anything bad about it. Beef, chuck, under contains only good ingredients.

What good ingredients are in Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select?
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
You can get 7% of your DV from one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw.

Conclusion:

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select is a good source of added sugars, protein, sodium, sugars, iron. Product has 114 calories (41 calories from fat), 18 g of protein, zero carbohydrates and four g of fat. Be careful: it has a 41 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

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