How many calories in

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

  • 0
  • 3.5
  • 42

145 calories

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
We recommend to try 3 oz and the meal replacement to burn fat faster.

Best diets with Beef, top loin

Calories from fat: 71 (11% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 145
  • - Calories from fat: 71 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 145 cal 9%
Calories from Fat 71 cal 11%
Total Fat 7.9g 13%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.072g 3%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.006g 1%
Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Yes, you can if you eat no more than ten serving sizes.

What's bad in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Nothing. Beef, top loin contains only good nutrients such as: iron, sodium, added sugars, sugars, protein.

Any good ingredients are in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

What is one serving ?
One serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select is 3 oz.

What is inside Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Ingredients list: beef

How many sugar contains in one serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 9% of your DV from one serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select is a good source of protein, sodium, added sugars, iron, sugars. It has one hundred forty five calories (seventy one calories from fat), 18 g of protein, zero carbs and 7 grams of fat. Warning: Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select has a seventy one calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

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