How many calories in

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 3.5
  • 59

156 calories

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
We recommend to try Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled three oz with a protein diet to burn fat faster.

Best diets with Beef, top sirloin

Calories from fat: 44 (7% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 156
  • - Calories from fat: 44 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 156 cal 9%
Calories from Fat 44 cal 7%
Total Fat 4.9g 8%
Saturated Fat 1.9g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.017g 2%
Top 10 diets with Beef, top sirloin

Ingredients

Beef

Ways to burn 156 calories:

  • 47 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
We don't know anything bad about it.

What is in this product?
Ingredients: beef

Can I lose weight with this product?
Yes, you can if you eat no more than nine servings per day.

What is one serving ?
One serving size of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled is three oz.

Any good ingredients are in Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
You can get 9% of your DV from one serving of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled is a good source of added sugars, iron, protein, sodium, sugars. Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled has one hundred fifty six calories (forty four calories from fat), twenty six g of protein, 0 g of carbohydrates and 4 grams of fat. Warning: product has a forty four calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

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