How many calories in

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

  • 0
  • 3.5
  • 68

167 calories

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Recommendation:
We recommend to try Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised three oz and a protein shake to lose weight faster.

Best diets with Beef, chuck, mock

Calories from fat: 53 (8% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 167
  • - Calories from fat: 53 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 167 cal 10%
Calories from Fat 53 cal 8%
Total Fat 5.9g 9%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.096g 32%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.013g 1%
Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 167 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised?
We don't know anything bad about it.

What is 1 serving size of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised?
Serving size of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised is three oz.

Can I burn fat with Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised?
Yes, it's possible if you consume no more than eight serving sizes.

What is inside Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised?
Ingredients list: beef

How many sugar contains in one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised?
You can get 10% of your DV from one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised.

Conclusion:

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised is a good source of sodium, protein, added sugars, iron, sugars. Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised has 167 calories (53 calories from fat), twenty nine grams of protein, zero carbohydrates and 5 g of fat. Be careful — Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, braised has a fifty three calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Veal, shoulder, whole (arm and blade), separable lean and fat, raw

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