How many calories in

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

  • 0
  • 3.5
  • 105

119 calories

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

Recommendation:
Try Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat three oz and the protein shake to burn belly fat quickly.

Best diets with Beef, Australian, grass-fed

Calories from fat: 47 (7% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 119
  • - Calories from fat: 47 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 119 cal 7%
Calories from Fat 47 cal 7%
Total Fat 5.2g 8%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.047g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 3IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, Australian, grass-fed

Ingredients

Beef

Ways to burn 119 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
Serving size of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat is three oz.

What's bad in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
We don't know anything bad about it. Beef, Australian, grass-fed contains only good nutrients such as: iron, sodium, added sugars, protein, sugars.

Any good ingredients are in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat contains sodium, sugars, added sugars, protein, iron.

What is in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
Ingredients list: beef

Can I burn fat with Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
Yes, it's possible if you eat no more than twelve serving sizes a day.

How many sugar contains in one serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw?
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw?
You can get 7% of your DV from one serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw.

Conclusion:

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat is a good source of sodium, added sugars, protein, iron, sugars. It has 119 calories (47 calories from fat), 18 grams of protein, zero carbs and five grams of fat. Be careful: Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat has a 47 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

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