How many calories in

Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 3.5
  • 46

160 calories

Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
Combine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled 3 oz with the whey protein shake to burn belly fat faster.

Best diets with Beef, round, top

Calories from fat: 45 (7% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 160
  • - Calories from fat: 45 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 160 cal 9%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.035g 2%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, round, top

Ingredients

Beef

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Of course, it's possible if you consume no more than nine serving sizes.

What is 1 serving ?
One serving of Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is three oz.

Any good ingredients are in Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients list: beef

What's bad in Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
You can get 9% of your DV from one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is a good source of sodium, sugars, added sugars, protein, iron. Product has 160 calories (45 calories from fat), twenty seven grams of protein, zero carbs and five g of fat. Be careful: product has a forty five calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

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