How many calories in

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

  • 0
  • 3.5
  • 50

150 calories

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
Combine it with a protein to burn belly fat.

Best diets with Beef, round, tip

Calories from fat: 50 (8% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 1.9g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.031g 1%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
Serving size of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, roasted is three oz.

What's bad in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
We don't know anything bad about it.

What good ingredients are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What’s this product?
Ingredients list: beef

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten servings.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
You can get 9% of your DV from one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, roasted is a good source of sodium, iron, sugars, protein, added sugars. Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, roasted has one hundred fifty calories (50 calories from fat), 24 grams of protein, 0 g of carbohydrates and 5 g of fat. Be careful — Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, roasted has a 50 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

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