How many calories in

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw

  • 0
  • 3.5
  • 44

128 calories

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Recommendation:
We recommend to try Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice three oz with the meal replacement shake to burn belly fat.

Best diets with Beef, round, outside

Calories from fat: 50 (8% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 128
  • - Calories from fat: 50 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 128 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5.6g 9%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.052g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, round, outside

Ingredients

Beef

Ways to burn 128 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: beef

Any good ingredients are in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving size?
One serving size of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice is three oz.

Can I lose weight with this product?
Yes, you can if you consume no more than eleven serving sizes.

What's bad in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice?
We don't know anything bad about it. Beef, round, outside contains only good ingredients such as: protein, iron, added sugars, sodium, sugars.

How many sugar contains in one serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 8% of your DV from one serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice is a good source of sugars, sodium, iron, protein, added sugars. Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice has 128 calories (50 calories from fat), eighteen g of protein, NO carbohydrates and 5 grams of fat. Warning: Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice has a 50 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, variety meats and by-products, thymus, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

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