How many calories in

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

  • 0
  • 3.5
  • 80

120 calories

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

Recommendation:
Combine it with the meal replacement to burn fat faster.

Best diets with Beef, flank, steak

Calories from fat: 41 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 120
  • - Calories from fat: 41 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 120 cal 7%
Calories from Fat 41 cal 6%
Total Fat 4.6g 7%
Saturated Fat 1.7g 10%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.053g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, flank, steak

Ingredients

Beef

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades?
We don't know anything bad about it. Beef, flank, steak contains only good nutrients such as: sugars, sodium, protein, added sugars.

What good ingredients are in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades?
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades ingredients: sodium, sugars, added sugars, protein.

What is 1 serving ?
Serving size of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades is three oz.

What is in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades?
Ingredients: beef

Can I lose weight with Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades?
Yes, you can if you consume no more than twelve serving sizes.

How many sugar contains in one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades is a good source of protein, sodium, added sugars, sugars. Product has one hundred twenty calories (41 calories from fat), eighteen g of protein, NO carbohydrates and 4 g of fat. Warning — Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades has a forty one calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

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