How many calories in

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

  • 0
  • 3.5
  • 46

167 calories

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
We recommend to try three oz and the meal replacement shake to burn fat.

Best diets with Beef, shoulder pot

Calories from fat: 59 (9% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 167
  • - Calories from fat: 59 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 167 cal 10%
Calories from Fat 59 cal 9%
Total Fat 6.6g 10%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.052g 2%
Cholesterol 0.083g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.011g 1%
Top 10 diets with Beef, shoulder pot

Ingredients

Beef

Ways to burn 167 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Yes, it's possible if you consume no more than 8 serving sizes.

What is one serving ?
Serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised is three oz.

What is in this product?
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised contains: beef

What's bad in Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it. Beef, shoulder pot contains only good ingredients.

How many sugar contains in one serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 10% of your DV from one serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised is a good source of sugars, protein, sodium, added sugars, iron. Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised has one hundred sixty seven calories (59 calories from fat), 27 grams of protein, zero carbs and 6 grams of fat. Be careful — Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised has a 59 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
Veal, shoulder, blade, separable lean and fat, raw

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