How many calories in

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

  • 0
  • 3.5
  • 71

135 calories

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Recommendation:
Try three oz with a whey protein to lose weight.

Best diets with Beef, chuck, mock

Calories from fat: 41 (6% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 135
  • - Calories from fat: 41 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 135 cal 8%
Calories from Fat 41 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 135 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes a day.

What good ingredients are in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled contains sodium, sugars, added sugars, protein, iron.

What’s this product?
Ingredients: beef

What is bad in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled?
Nothing.

What is one serving size of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled?
One serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled is three oz.

How many sugar contains in one serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?
You can get 8% of your DV from one serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled.

Conclusion:

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled is a good source of protein, iron, sodium, sugars, added sugars. It has one hundred thirty five calories (forty one calories from fat), twenty two grams of protein, 0 g of carbohydrates and 4 g of fat. Be careful — product has a forty one calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
100% Ground Sirloin Beef

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