How many calories in

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

  • 0
  • 3.5
  • 79

147 calories

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
Combine 3 oz with a protein diet shake to burn belly fat faster.

Best diets with Beef, loin, top

Calories from fat: 49 (7% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 147
  • - Calories from fat: 49 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 147 cal 9%
Calories from Fat 49 cal 7%
Total Fat 5.4g 9%
Saturated Fat 1.7g 10%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 3IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, loin, top

Ingredients

Beef

Ways to burn 147 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted?
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is inside Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted?
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted contains: beef

What is one serving ?
One serving size of Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted is three oz.

Can I lose weight with Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted?
Yes, you can if you eat no more than ten servings a day.

What is bad in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted?
Nothing.

How many sugar contains in one serving of Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
You can get 9% of your DV from one serving of Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted is a good source of sugars, sodium, added sugars, iron, protein. It has one hundred forty seven calories (forty nine calories from fat), 25 grams of protein, 0 g of carbs and five g of fat. Be careful — Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, roasted has a forty nine calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Extra Lean Ground Beef

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