How many calories in

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

  • 0
  • 3.5
  • 61

117 calories

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
Combine it with a protein diet to burn fat.

Best diets with Beef, short loin

Calories from fat: 40 (6% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 117
  • - Calories from fat: 40 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 117 cal 7%
Calories from Fat 40 cal 6%
Total Fat 4.4g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.021g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 117 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades?
Nothing.

Any good ingredients are in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein.

What is one serving size of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades?
One serving size of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades is 3 oz.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 12 servings.

What is in this product?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades contains: beef

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades is a good source of protein, sugars, added sugars, sodium. Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades has 117 calories (40 calories from fat), nineteen grams of protein, zero carbs and four grams of fat. Warning: Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades has a 40 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Extra Lean Ground Beef
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Veal, Australian, shank, fore, bone-in, separable lean only, raw

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