How many calories in

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

  • 0
  • 3.5
  • 64

162 calories

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
Combine three oz with the meal replacement to burn belly fat quickly.

Best diets with Beef, chuck, mock

Calories from fat: 49 (7% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 162
  • - Calories from fat: 49 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 28g 58%
Calories 162 cal 10%
Calories from Fat 49 cal 7%
Total Fat 5.4g 9%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.098g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.013g 1%
Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 162 calories:

  • 49 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
One serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, braised is three oz.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 9 servings per day.

What is bad in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it.

What is in this product?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, braised contains: beef

How many sugar contains in one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 10% of your DV from one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, braised is a good source of added sugars, sodium, protein, iron, sugars. It has 162 calories (forty nine calories from fat), 28 g of protein, zero carbs and five g of fat. Be careful — product has a forty nine calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Veal, Australian, shank, fore, bone-in, separable lean only, raw
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw

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