How many calories in

Beef, ground, 95% lean meat / 5% fat, raw

  • 0
  • 3.5
  • 57

116 calories

Beef, ground, 95% lean meat / 5% fat, raw

Recommendation:
We recommend to try it with a protein diet shake to burn belly fat faster.

Best diets with Beef, ground, 95%

Calories from fat: 39 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 116
  • - Calories from fat: 39 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 116 cal 7%
Calories from Fat 39 cal 6%
Total Fat 4.3g 7%
Saturated Fat 1.9g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.053g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, ground, 95%

Ingredients

Beef

Ways to burn 116 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: beef

What's bad in Beef, ground, 95% lean meat / 5% fat?
We don't know anything bad about it. Beef, ground, 95% contains only good ingredients.

Any good ingredients are in Beef, ground, 95% lean meat / 5% fat?
Beef, ground, 95% lean meat / 5% fat contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than twelve serving sizes per day.

What is one serving size of Beef, ground, 95% lean meat / 5% fat?
Serving of Beef, ground, 95% lean meat / 5% fat is 3 oz.

How many sugar contains in one serving of Beef, ground, 95% lean meat / 5% fat, raw?
Beef, ground, 95% lean meat / 5% fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 95% lean meat / 5% fat, raw?
You can get 7% of your DV from one serving of Beef, ground, 95% lean meat / 5% fat, raw.

Conclusion:

Beef, ground, 95% lean meat / 5% fat is a good source of protein, iron, sodium, sugars, added sugars. It has 116 calories (39 calories from fat), eighteen g of protein, g of carbs and four g of fat. Be careful: it has a 39 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw

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