How many calories in

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw

  • 0
  • 3.5
  • 68

122 calories

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw

Recommendation:
We recommend to try it with the whey protein shake to burn fat quickly.

Best diets with Beef, chuck, shoulder

Calories from fat: 47 (7% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 122
  • - Calories from fat: 47 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 122 cal 7%
Calories from Fat 47 cal 7%
Total Fat 5.2g 8%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.052g 2%
Cholesterol 0.048g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.003g 0%
Top 10 diets with Beef, chuck, shoulder

Ingredients

Beef

Ways to burn 122 calories:

  • 36 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice?
Nothing. Beef, chuck, shoulder contains only good nutrients such as: iron, added sugars, sugars, protein, sodium.

What is 1 serving of Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice?
One serving of Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice is three oz.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 12 servings per day.

What is in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice?
Ingredients list: beef

What good ingredients are in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 7% of your DV from one serving of Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice is a good source of sodium, added sugars, sugars, protein, iron. It has one hundred twenty two calories (47 calories from fat), 17 grams of protein, NO carbs and 5 grams of fat. Be careful — product has a 47 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw

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