How many calories in

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

  • 0
  • 3.5
  • 39

146 calories

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Recommendation:
Combine 3 oz and a whey protein shake to burn fat quickly.

Best diets with Beef, short loin

Calories from fat: 39 (6% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 146
  • - Calories from fat: 39 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 146 cal 9%
Calories from Fat 39 cal 6%
Total Fat 4.3g 7%
Saturated Fat 1.7g 10%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 146 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled?
One serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled is three oz.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 servings per day.

What is inside Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled?
Ingredients list: beef

Any good ingredients are in Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled?
Nothing.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
You can get 9% of your DV from one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled is a good source of iron, added sugars, sodium, protein, sugars. It has 146 calories (39 calories from fat), 25 g of protein, zero carbohydrates and 4 g of fat. Be careful — Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled has a 39 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

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