How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

  • 0
  • 3.5
  • 53

149 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine 3 oz and the whey protein shake to burn fat faster.

Best diets with Beef, round, eye

Calories from fat: 41 (6% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 149
  • - Calories from fat: 41 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 149 cal 9%
Calories from Fat 41 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.033g 1%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 149 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than ten servings a day.

What is one serving size?
One serving size of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted is three oz.

What is bad in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted?
We don't know anything bad about it. Beef, round, eye contains only good nutrients such as: sodium, added sugars, iron, sugars, protein.

What is in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted?
Ingredients list: beef

What good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 9% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted is a good source of sugars, iron, sodium, added sugars, protein. Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted has 149 calories (41 calories from fat), 25 grams of protein, 0 g of carbs and 4 g of fat. Warning — product has a 41 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked

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