How many calories in

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 3.5
  • 73

136 calories

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
Combine 3 oz and the meal replacement shake to lose weight.

Best diets with Beef, chuck, mock

Calories from fat: 42 (6% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 136
  • - Calories from fat: 42 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 136 cal 8%
Calories from Fat 42 cal 6%
Total Fat 4.7g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 136 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: beef

What is one serving size of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is three oz.

What's bad in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Nothing. Beef, chuck, mock contains only good ingredients such as: added sugars, protein, sodium, iron, sugars.

What good ingredients are in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Of course, it's possible if you consume no more than eleven serving sizes.

How many sugar contains in one serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
You can get 8% of your DV from one serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is a good source of added sugars, protein, iron, sodium, sugars. Product has one hundred thirty six calories (42 calories from fat), 22 g of protein, g of carbs and 4 g of fat. Warning — product has a 42 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

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