How many calories in

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

  • 0
  • 3.5
  • 76

145 calories

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Recommendation:
Combine three oz with a whey protein to burn fat.

Best diets with Beef, loin, top

Calories from fat: 41 (6% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 145
  • - Calories from fat: 41 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 145 cal 9%
Calories from Fat 41 cal 6%
Total Fat 4.6g 7%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, loin, top

Ingredients

Beef

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Of course, you can if you eat no more than ten servings a day.

What good ingredients are in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What’s Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Ingredients: beef

What is one serving ?
Serving size of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, grilled is three oz.

What's bad in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Nothing.

How many sugar contains in one serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
You can get 9% of your DV from one serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled.

Conclusion:

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, grilled is a good source of added sugars, iron, protein, sodium, sugars. Product has 145 calories (41 calories from fat), 26 grams of protein, NO carbs and 4 g of fat. Warning — Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, grilled has a forty one calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised

Comments:

Leave a Reply

Your email address will not be published.