How many calories in

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised

  • 0
  • 3.5
  • 57

161 calories

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised

Recommendation:
Try it and the protein diet to burn belly fat.

Best diets with Beef, chuck, clod

Calories from fat: 54 (8% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 161
  • - Calories from fat: 54 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 161 cal 9%
Calories from Fat 54 cal 8%
Total Fat 6g 10%
Saturated Fat 1.9g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.007g 1%
Top 10 diets with Beef, chuck, clod

Ingredients

Beef

Ways to burn 161 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, braised?
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, braised?
We don't know anything bad about it. Beef, chuck, clod contains only good ingredients.

What is inside Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, braised?
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, braised contains: beef

What is one serving ?
Serving of Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, braised is three oz.

Can I burn fat with Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, braised?
Yes, you can if you eat no more than nine servings.

How many sugar contains in one serving of Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised?
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised?
You can get 9% of your DV from one serving of Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, braised is a good source of protein, added sugars, iron, sodium, sugars. Product has one hundred sixty one calories (54 calories from fat), 25 grams of protein, NO carbohydrates and 6 grams of fat. Be careful: it has a fifty four calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Veal, variety meats and by-products, pancreas, raw
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

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