How many calories in

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw

  • 0
  • 3.5
  • 70

116 calories

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw

Recommendation:
Try three oz with the whey protein to burn belly fat.

Best diets with Beef, brisket, flat

Calories from fat: 44 (7% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 116
  • - Calories from fat: 44 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 116 cal 7%
Calories from Fat 44 cal 7%
Total Fat 4.9g 8%
Saturated Fat 1.7g 10%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 116 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice?
We don't know anything bad about it. Beef, brisket, flat contains only good nutrients such as: sodium, protein, sugars, added sugars, iron.

What good ingredients are in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients list: beef

Can I lose weight with this product?
Yes, you can if you consume no more than twelve serving sizes.

What is 1 serving of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice?
Serving size of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice is three oz.

How many sugar contains in one serving of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw?
You can get 7% of your DV from one serving of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice is a good source of sugars, iron, sodium, added sugars, protein. Product has 116 calories (forty four calories from fat), eighteen g of protein, 0 g of carbs and 4 g of fat. Warning — product has a forty four calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised

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