How many calories in

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw

  • 0
  • 3.5
  • 101

111 calories

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw

Recommendation:
Try it and the meal replacement to burn fat.

Best diets with Beef, Australian, grass-fed

Calories from fat: 38 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 111
  • - Calories from fat: 38 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 111 cal 7%
Calories from Fat 38 cal 6%
Total Fat 4.2g 7%
Saturated Fat 1.7g 10%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.046g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.003g 0%
Top 10 diets with Beef, Australian, grass-fed

Ingredients

Beef

Ways to burn 111 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only?
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only contains: beef

What's bad in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only?
We don't know anything bad about it. Beef, Australian, grass-fed contains only good ingredients such as: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen servings.

What is one serving ?
One serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only is three oz.

Any good ingredients are in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only?
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw?
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw?
You can get 7% of your DV from one serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw.

Conclusion:

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only is a good source of added sugars, sodium, iron, sugars, protein. It has one hundred eleven calories (38 calories from fat), eighteen grams of protein, zero carbohydrates and four g of fat. Be careful — product has a thirty eight calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
Veal, leg (top round), separable lean only, cooked, roasted

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