How many calories in

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw

  • 0
  • 3.5
  • 45

114 calories

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw

Recommendation:
Try three oz and the whey protein shake to burn fat faster.

Best diets with Beef, rib, small

Calories from fat: 32 (5% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 114
  • - Calories from fat: 32 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 114 cal 7%
Calories from Fat 32 cal 5%
Total Fat 3.6g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.019g 2%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 114 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s Beef, rib, small end?
Ingredients list: beef

What's bad in Beef, rib, small end?
Nothing. Beef, rib, small contains only good nutrients such as: sugars, added sugars, protein, sodium.

What good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein.

What is one serving size of Beef, rib, small end?
One serving size of Beef, rib, small end is three oz.

Can I lose weight with Beef, rib, small end?
Of course, it's possible if you consume no more than thirteen servings a day.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw?
You can get 7% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, rib, small end is a good source of added sugars, sugars, protein, sodium. Product has one hundred fourteen calories (32 calories from fat), nineteen g of protein, g of carbohydrates and three g of fat. Warning: it has a thirty two calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

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