How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

  • 0
  • 3.5
  • 51

143 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Recommendation:
Combine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted three oz and a meal replacement to lose weight.

Best diets with Beef, round, eye

Calories from fat: 37 (6% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 143
  • - Calories from fat: 37 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 143 cal 8%
Calories from Fat 37 cal 6%
Total Fat 4.1g 7%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.032g 1%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 143 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Yes, you can if you eat no more than ten servings per day.

What’s Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Ingredients list: beef

Any good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is 1 serving size?
One serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted is three oz.

What's bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?
You can get 8% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted is a good source of protein, sodium, sugars, added sugars, iron. Product has 143 calories (37 calories from fat), 25 grams of protein, NO carbohydrates and four g of fat. Be careful — product has a thirty seven calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

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