How many calories in

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

  • 0
  • 3.5
  • 62

154 calories

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Recommendation:
We recommend to try three oz and the meal replacement to burn fat quickly.

Best diets with Beef, chuck, mock

Calories from fat: 41 (6% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 154
  • - Calories from fat: 41 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 28g 58%
Calories 154 cal 9%
Calories from Fat 41 cal 6%
Total Fat 4.6g 7%
Saturated Fat 1.9g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.099g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.013g 1%
Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 154 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, braised?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, braised?
We don't know anything bad about it. Beef, chuck, mock contains only good ingredients such as: iron, protein, added sugars, sodium, sugars.

Can I lose weight with Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, braised?
Yes, you can if you eat no more than 9 serving sizes.

What’s Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, braised?
Ingredients list: beef

What is one serving ?
Serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, braised is three oz.

How many sugar contains in one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
You can get 9% of your DV from one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, braised is a good source of protein, iron, sodium, sugars, added sugars. Product has 154 calories (forty one calories from fat), twenty eight g of protein, zero carbohydrates and four g of fat. Be careful: Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, braised has a forty one calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

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