How many calories in

Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

  • 0
  • 3.5
  • 48

150 calories

Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Recommendation:
Try Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, broiled and a protein diet shake to burn belly fat quickly.

Best diets with Beef, round, top

Calories from fat: 35 (5% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 150
  • - Calories from fat: 35 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 150 cal 9%
Calories from Fat 35 cal 5%
Total Fat 3.9g 6%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.036g 2%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, round, top

Ingredients

Beef

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, broiled?
Ingredients: beef

What good ingredients are in Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, broiled ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than 10 serving sizes.

What is one serving size?
Serving size of Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, broiled is three oz.

What is bad in Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, broiled?
We don't know anything bad about it. Beef, round, top contains only good nutrients.

How many sugar contains in one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
You can get 9% of your DV from one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled.

Conclusion:

Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, broiled is a good source of sugars, protein, added sugars, iron, sodium. Product has 150 calories (35 calories from fat), 27 grams of protein, 0 g of carbs and 3 g of fat. Be careful: Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, broiled has a thirty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw

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