How many calories in

Extra Lean Ground Beef

  • 0
  • 3.5
  • 98

130 calories

Extra Lean Ground Beef

Recommendation:
We recommend to try four oz(112g) with a protein diet shake to burn fat quickly.

Best diets with Extra Lean Ground

Calories from fat: 25 (4% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 4 oz(112g)

Nutrition per serving DV
Protein (good) 24g 50%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00252g 14%
Calcium 0.02g 2%
Top 10 diets with Extra Lean Ground

Ingredients

Beef and natural flavorings

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Extra Lean Ground Beef is four oz(112g).

Can I lose weight with Extra Lean Ground Beef?
Yes, you can if you eat no more than 11 servings a day.

What’s this product?
Ingredients: beef and natural flavorings

What's bad in Extra Lean Ground Beef?
Nothing.

What good ingredients are in Extra Lean Ground Beef?
Extra Lean Ground Beef contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Extra Lean Ground Beef?
Extra Lean Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Extra Lean Ground Beef?
You can get 8% of your DV from one serving of Extra Lean Ground Beef.

Conclusion:

Extra Lean Ground Beef is a good source of added sugars, protein, sugars, sodium, iron. Extra Lean Ground Beef has 130 calories (twenty five calories from fat), 24 grams of protein, NO carbs and 4 grams of fat. Warning: product has a 25 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

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