How many calories in

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
  • 3.5
  • 64

116 calories

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
Combine 3 oz and the whey protein to burn belly fat faster.

Best diets with Beef, round, knuckle

Calories from fat: 40 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 116
  • - Calories from fat: 40 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 116 cal 7%
Calories from Fat 40 cal 6%
Total Fat 4.4g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, round, knuckle

Ingredients

Beef

Ways to burn 116 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than twelve servings.

Any good ingredients are in Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select?
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.

What is in Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select?
Ingredients: beef

What is one serving size of Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select?
One serving of Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select is three oz.

What is bad in Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select?
Nothing.

How many sugar contains in one serving of Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 7% of your DV from one serving of Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select is a good source of added sugars, sodium, protein, sugars, iron. Product has one hundred sixteen calories (40 calories from fat), 18 grams of protein, zero carbs and four g of fat. Be careful — product has a forty calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

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