How many calories in

Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw

  • 0
  • 3.5
  • 61

112 calories

Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw

Recommendation:
Try Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades 3 oz with a protein to burn fat.

Best diets with Beef, brisket, flat

Calories from fat: 39 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 112
  • - Calories from fat: 39 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 112 cal 7%
Calories from Fat 39 cal 6%
Total Fat 4.3g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.071g 3%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 112 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades?
Of course, you can if you consume no more than 13 servings per day.

What good ingredients are in Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades?
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades?
We don't know anything bad about it. Beef, brisket, flat contains only good ingredients such as: protein, added sugars, sodium, sugars, iron.

What is one serving of Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades?
One serving size of Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades is 3 oz.

What’s Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades?
Ingredients list: beef

How many sugar contains in one serving of Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw?
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades is a good source of iron, sugars, added sugars, sodium, protein. Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades has one hundred twelve calories (39 calories from fat), 18 g of protein, g of carbohydrates and four g of fat. Be careful — product has a thirty nine calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, round, top round, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

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