How many calories in

Beef, chuck for stew, separable lean and fat, all grades, raw

  • 0
  • 3.5
  • 69

109 calories

Beef, chuck for stew, separable lean and fat, all grades, raw

Recommendation:
Try it and a protein diet to burn fat quickly.

Best diets with Beef, chuck for

Calories from fat: 34 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 109
  • - Calories from fat: 34 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 109 cal 6%
Calories from Fat 34 cal 5%
Total Fat 3.8g 6%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.068g 3%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, chuck for

Ingredients

Beef

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings.

What’s this product?
Ingredients: beef

What is one serving size of Beef, chuck for stew, separable lean and fat, all grades?
Serving of Beef, chuck for stew, separable lean and fat, all grades is three oz.

What is bad in Beef, chuck for stew, separable lean and fat, all grades?
We don't know anything bad about it.

Any good ingredients are in Beef, chuck for stew, separable lean and fat, all grades?
Beef, chuck for stew, separable lean and fat, all grades contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck for stew, separable lean and fat, all grades, raw?
Beef, chuck for stew, separable lean and fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck for stew, separable lean and fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, chuck for stew, separable lean and fat, all grades, raw.

Conclusion:

Beef, chuck for stew, separable lean and fat, all grades is a good source of iron, sugars, protein, sodium, added sugars. It has 109 calories (thirty four calories from fat), eighteen g of protein, NO carbohydrates and three g of fat. Warning — product has a thirty four calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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