How many calories in

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
  • 3.5
  • 64

108 calories

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
We recommend to try three oz with the protein shake to lose weight faster.

Best diets with Beef, shoulder pot

Calories from fat: 34 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 108
  • - Calories from fat: 34 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 108 cal 6%
Calories from Fat 34 cal 5%
Total Fat 3.8g 6%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 10IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, shoulder pot

Ingredients

Beef

Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select?
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select?
We don't know anything bad about it.

What is in this product?
Ingredients: beef

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen serving sizes.

What is one serving size of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select?
One serving size of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select is three oz.

How many sugar contains in one serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 6% of your DV from one serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select is a good source of sugars, iron, protein, added sugars, sodium. Product has one hundred eight calories (34 calories from fat), eighteen g of protein, 0 g of carbohydrates and 3 g of fat. Be careful — product has a thirty four calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Game meat, boar, wild, raw
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Comments:

Leave a Reply

Your email address will not be published.