How many calories in

Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw

  • 0
  • 3.5
  • 104

110 calories

Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw

Recommendation:
We recommend to try Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat 3 oz with a meal replacement shake to lose weight quickly.

Best diets with Beef, Australian, grass-fed

Calories from fat: 33 (5% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 110
  • - Calories from fat: 33 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 110 cal 6%
Calories from Fat 33 cal 5%
Total Fat 3.7g 6%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, Australian, grass-fed

Ingredients

Beef

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat?
Serving size of Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat is three oz.

Can I burn fat with Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat?
Yes, it's possible if you consume no more than thirteen servings a day.

What’s this product?
Ingredients list: beef

What is bad in Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat?
Nothing. Beef, Australian, grass-fed contains only good nutrients.

Any good ingredients are in Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat?
Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw?
Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw?
You can get 6% of your DV from one serving of Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw.

Conclusion:

Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat is a good source of protein, iron, sodium, sugars, added sugars. Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat has 110 calories (33 calories from fat), 19 grams of protein, g of carbohydrates and three grams of fat. Warning — it has a thirty three calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Veal, rib, separable lean only, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

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