Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

138 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
Combine it and the whey protein shake to burn fat quickly.

Best diets with Beef, round, eye

Calories from fat: 33 (5% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 301
- Calories: 138
- Calories from fat: 33 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	138 cal	8%
Calories from Fat	33 cal	5%
Total Fat	3.7g	6%
Saturated Fat	1.3g	8%
Total Carbohydrate	0g	0%
Sodium (good)	0.032g	1%
Cholesterol	0.063g	21%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 138 calories:

41 min
15 min
12 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
Nothing.

What’s Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
Ingredients list: beef

What is one serving size of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
One serving size of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted is three oz.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
You can get 8% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted is a good source of iron, added sugars, protein, sodium, sugars. Product has one hundred thirty eight calories (thirty three calories from fat), 24 grams of protein, NO carbohydrates and three grams of fat. Be careful — it has a thirty three calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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