How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

  • 0
  • 3.5
  • 66

138 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
Combine it and the whey protein shake to burn fat quickly.

Best diets with Beef, round, eye

Calories from fat: 33 (5% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 138
  • - Calories from fat: 33 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 138 cal 8%
Calories from Fat 33 cal 5%
Total Fat 3.7g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.032g 1%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 138 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
Nothing.

What’s Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
Ingredients list: beef

What is one serving size of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted?
One serving size of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted is three oz.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
You can get 8% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, roasted is a good source of iron, added sugars, protein, sodium, sugars. Product has one hundred thirty eight calories (thirty three calories from fat), 24 grams of protein, NO carbohydrates and three grams of fat. Be careful — it has a thirty three calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

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