How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

  • 0
  • 3.5
  • 67

138 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Recommendation:
Try Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted and the protein shake to burn belly fat.

Best diets with Beef, round, eye

Calories from fat: 32 (5% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 138
  • - Calories from fat: 32 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 138 cal 8%
Calories from Fat 32 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.032g 1%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 138 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: beef

Can I burn fat with this product?
Yes, you can if you consume no more than 10 serving sizes a day.

What good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted?
We don't know anything bad about it. Beef, round, eye contains only good ingredients.

What is one serving size?
One serving size of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted is three oz.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
You can get 8% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted is a good source of sugars, added sugars, sodium, protein, iron. It has 138 calories (thirty two calories from fat), twenty five g of protein, 0 g of carbs and three grams of fat. Warning: product has a 32 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw

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