How many calories in

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw

  • 0
  • 3.5
  • 56

105 calories

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw

Recommendation:
We recommend to try Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select with a protein to burn fat faster.

Best diets with Beef, brisket, flat

Calories from fat: 32 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 105
  • - Calories from fat: 32 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 105 cal 6%
Calories from Fat 32 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.072g 3%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 105 calories:

  • 31 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select?
Of course, it's possible if you consume no more than fourteen serving sizes per day.

What’s Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select contains: beef

What's bad in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select?
Nothing.

What is one serving size of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select?
Serving of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select is three oz.

How many sugar contains in one serving of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw?
You can get 6% of your DV from one serving of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw.

Conclusion:

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select is a good source of sugars, iron, added sugars, protein, sodium. It has 105 calories (thirty two calories from fat), eighteen g of protein, g of carbs and three g of fat. Warning: Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select has a 32 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Veal, loin, separable lean only, raw
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

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