How many calories in

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

  • 0
  • 3.5
  • 47

119 calories

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try it with the protein to burn belly fat faster.

Best diets with Beef, round, bottom

Calories from fat: 38 (6% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 119
  • - Calories from fat: 38 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 119 cal 7%
Calories from Fat 38 cal 6%
Total Fat 4.2g 7%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.053g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 119 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice?
We don't know anything bad about it.

What is one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice?
One serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice is three oz.

What good ingredients are in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice?
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice?
Of course, it's possible if you eat no more than twelve servings per day.

What is in this product?
Ingredients: beef

How many sugar contains in one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 7% of your DV from one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice is a good source of iron, sugars, sodium, added sugars, protein. Product has 119 calories (thirty eight calories from fat), nineteen g of protein, zero carbs and 4 g of fat. Be careful: Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice has a 38 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Veal, loin, separable lean only, raw
Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

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