How many calories in

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw

  • 0
  • 3.5
  • 48

119 calories

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice 3 oz and the meal replacement to burn belly fat.

Best diets with Beef, round, top

Calories from fat: 37 (6% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 119
  • - Calories from fat: 37 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 119 cal 7%
Calories from Fat 37 cal 6%
Total Fat 4.1g 7%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.017g 2%
Top 10 diets with Beef, round, top

Ingredients

Beef

Ways to burn 119 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice is three oz.

Any good ingredients are in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

What’s this product?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice contains: beef

What's bad in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice?
We don't know anything bad about it. Beef, round, top contains only good nutrients such as: sugars, sodium, protein, added sugars, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than 12 servings a day.

How many sugar contains in one serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 7% of your DV from one serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice is a good source of sodium, sugars, iron, added sugars, protein. Product has 119 calories (thirty seven calories from fat), 19 grams of protein, g of carbs and four grams of fat. Warning: Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice has a thirty seven calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

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