How many calories in

Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

  • 0
  • 3.5
  • 118

104 calories

Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

Recommendation:
Combine 3 oz with a protein shake to burn fat quickly.

Best diets with Beef, Australian, grass-fed

Calories from fat: 30 (5% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 104
  • - Calories from fat: 30 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 104 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.3g 5%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.046g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, Australian, grass-fed

Ingredients

Beef

Ways to burn 104 calories:

  • 31 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Ingredients: beef

Any good ingredients are in Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Nothing.

Can I burn fat with Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Yes, you can if you consume no more than fourteen serving sizes.

What is one serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only is 3 oz.

How many sugar contains in one serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw?
Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw?
You can get 6% of your DV from one serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw.

Conclusion:

Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only is a good source of protein, sodium, sugars, added sugars, iron. Product has one hundred four calories (thirty calories from fat), nineteen g of protein, zero carbs and three grams of fat. Be careful — it has a thirty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

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