How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

  • 0
  • 3.5
  • 69

139 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Recommendation:
Try Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted 3 oz and a meal replacement shake to burn fat quickly.

Best diets with Beef, round, eye

Calories from fat: 30 (5% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 139
  • - Calories from fat: 30 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 139 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.3g 5%
Saturated Fat 1.1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.033g 1%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 139 calories:

  • 42 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: beef

What is bad in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted?
We don't know anything bad about it.

What is 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted?
Serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted is three oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.

Any good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted?
You can get 8% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted is a good source of sodium, protein, added sugars, sugars, iron. Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted has 139 calories (30 calories from fat), twenty five g of protein, zero carbs and three g of fat. Be careful: Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, roasted has a 30 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Veal, shank (fore and hind), separable lean and fat, raw

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