How many calories in

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw

  • 0
  • 3.5
  • 63

99 calories

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Recommendation:
We recommend to try 3 oz and a protein to burn fat faster.

Best diets with Beef, chuck, mock

Calories from fat: 27 (4% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 99
  • - Calories from fat: 27 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 99 cal 6%
Calories from Fat 27 cal 4%
Total Fat 3g 5%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 99 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select?
One serving size of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select is three oz.

What’s Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select contains: beef

What good ingredients are in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select?
Yes, it's possible if you eat no more than fifteen serving sizes per day.

What is bad in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
You can get 6% of your DV from one serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw.

Conclusion:

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select is a good source of protein, sodium, iron, added sugars, sugars. It has ninety nine calories (twenty seven calories from fat), eighteen g of protein, NO carbohydrates and 3 g of fat. Warning — it has a 27 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Veal, shank (fore and hind), separable lean and fat, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

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