How many calories in

Veal, shank (fore and hind), separable lean and fat, raw

  • 0
  • 3.5
  • 37

96 calories

Veal, shank (fore and hind), separable lean and fat, raw

Recommendation:
Combine 3 oz with a whey protein shake to lose weight faster.

Best diets with Veal, shank

Calories from fat: 27 (4% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 96
  • - Calories from fat: 27 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 96 cal 6%
Calories from Fat 27 cal 4%
Total Fat 3g 5%
Saturated Fat 0.9g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.071g 3%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Veal, shank

Ingredients

Veal.

Ways to burn 96 calories:

  • 29 min
  • 11 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Veal, shank?
Of course, it's possible if you consume no more than fifteen serving sizes a day.

Any good ingredients are in Veal, shank?
Veal, shank contains sodium, sugars, added sugars, protein.

What is one serving size?
One serving size of Veal, shank is three oz.

What's bad in Veal, shank?
Nothing.

What is in Veal, shank?
Ingredients: veal.

How many sugar contains in one serving of Veal, shank (fore and hind), separable lean and fat, raw?
Veal, shank (fore and hind), separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, shank (fore and hind), separable lean and fat, raw?
You can get 6% of your DV from one serving of Veal, shank (fore and hind), separable lean and fat, raw.

Conclusion:

Veal, shank is a good source of added sugars, sodium, protein, sugars. It has ninety six calories (27 calories from fat), sixteen grams of protein, zero carbs and three g of fat. Be careful: Veal, shank has a twenty seven calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw

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