How many calories in

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

  • 0
  • 3.5
  • 41

112 calories

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
Try Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades three oz and the whey protein shake to burn fat.

Best diets with Beef, chuck, arm

Calories from fat: 32 (5% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 112
  • - Calories from fat: 32 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 112 cal 7%
Calories from Fat 32 cal 5%
Total Fat 3.6g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.063g 3%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 112 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
Yes, it's possible if you eat no more than thirteen servings per day.

What's bad in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
We don't know anything bad about it. Beef, chuck, arm contains only good nutrients such as: added sugars, sodium, protein, iron, sugars.

Any good ingredients are in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
Serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades is three oz.

What is in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades is a good source of protein, iron, sugars, added sugars, sodium. It has 112 calories (32 calories from fat), nineteen grams of protein, NO carbohydrates and 3 g of fat. Be careful: Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades has a 32 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Veal, shank (fore and hind), separable lean and fat, raw
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

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