How many calories in

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw

  • 0
  • 3.5
  • 61

110 calories

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice and a protein to lose weight quickly.

Best diets with Beef, brisket, flat

Calories from fat: 32 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 110
  • - Calories from fat: 32 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 110 cal 6%
Calories from Fat 32 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.013g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice is three oz.

What good ingredients are in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice?
Of course, you can if you consume no more than 13 servings per day.

What is in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice?
Ingredients: beef

What's bad in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice?
We don't know anything bad about it. Beef, brisket, flat contains only good nutrients.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 6% of your DV from one serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice is a good source of iron, sugars, sodium, added sugars, protein. It has one hundred ten calories (thirty two calories from fat), eighteen grams of protein, zero carbs and 3 g of fat. Warning — Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice has a thirty two calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw

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